Home – Global Blog Forums The Hearty Salon 2. A guide for energy management, sort of a table of contents.

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    • #45438
      DestinationUnkown
      Participant

      (Please remember, the number is just my second post, not about the content.)

      A guy I know from another platform posted this list.  There is an easiness about it (unpretentious), and lots of wisdom.  Wisdom meaning what seems to work for the betterment of life.  I don’t even have any comments.  Maybe it is just too vast.

      HERE IS WHAT HE SAYS:

      Do not expect some logical order to these rules. Life happens when it happens.

      Some rules lay foundations for others and are therefore of more significance. The first sixty may seem to be crucial for the rest.  (He numbers them.)

      These are very simple rules. Do not make a hobby out of them. You need to understand their essence, train them in a few scenarios, and start using them if they fit your current mental/emotional structure.

      You will never master them. The point is to be aware of them and use them to advance your progress. If you fail to use any of them, so what? Move on.

      1. Live in the physical world
      2. Understand your Life/Time
      3. Study Sun Tzu
      4. Study law
      5. Do not be late – ever
      6. Learn the three arts of energy: creating, storing and protecting
      7. Smile and enjoy – always
      8. Do not lie – ever
      9. Communicate
      10. Learn languages
      11. Read the small print – always
      12. Do not make enemies
      13. Do not cancel your meetings – ever
      14. Learn the three arts of growing: associating, growing, and departing
      15. Study energy traps
      16. Learn your own energy anatomy
      17. Choose your nutrition wisely
      18. Spend time close to the nature, make friends with trees, appreciate all animals
      19. Keep your strengths secret
      20. Make decisions for yourself
      21. Communicate your intentions in advance
      22. Keep your weaknesses even more secret
      23. Do not harm others in any way – ever
      24. Do not blame others – ever
      25. Learn math and physics
      26. Do not join any groups
      27. Do not rebel
      28. Do not show off
      29. Blend in, enjoy the shade
      30. Do not speak when not asked
      31. Do not take sides
      32. Do not make vows
      33. Do not sign your name on your actions
      34. Do only what gives you more energy and inspires you
      35. Associate only with people who are neutral or positive to you
      36. Create your own philosophy of life… and stick to it no matter what
      37. Understand your currencies and use them wisely
      38. Be ready to move when things change
      39. Engage and commit yourself only for as long as you feel nourished
      40. Provide understandable explanation when you want to depart
      41. Allow yourself to change – when it happens, rewrite your rules
      42. Make decisions fast or faster
      43. Plan your risks
      44. Accept the consequences of your actions no matter what
      45. Whatever you do, commit yourself 100%
      46. Make mistakes: one of a kind is enough
      47. Read others, analyze their mistakes, use them to make your own philosophy of life
      48. Watch movies
      49. Throw out whys, follow hows
      50. Wake up when your sun rises
      51. Be useless to others
      52. Do not help others
      53. Reach out to those who need more energy
      54. Do not advise others
      55. Do not do anything on behalf of or for others
      56. Do not represent others
      57. Do not do anything without being asked to
      58. Do not do anything for free
      59. Do not expect anything in return
      60. Do not make decisions for others
      61. Do not pay for others
      62. Do not give second chances – but first let the other know it well in advance
      63. Do not overthink
      64. Do not philosophize
      65. Do not do small talk
      66. Do not manipulate others
      67. Use “thank you”
      68. Do not explain yourself
      69. Learn how to heal
      70. Learn to use short sentences
      71. Answer valid questions with yes or no
      72. Demand confirmation of commitments
      73. Plan, communicate and enforce penalties when the other does not meet their promise
      74. Do not engage in revenge – walk away instead
      75. Give up your rules when you do not have enough energy
      76. Be free to change any of these rules when circumstances require it
      77. Build your own empire

      Add your own rules – when you have enough energy for this.

      .

    • #45449
      DestinationUnkown
      Participant

      Here is a further comment of his:

      Do not get bored. When your environment makes you bored, run. Boredom is the worst leak of life energy – it is a symptom that tells you “You do not belong here”.

      Long-term, boredom will compromise your resilience and will weaken you to the point of illness or everyday madness (aka “normal” lifestyle equals everyday madness).

      (I had to add this.)

    • #45452
      DestinationUnkown
      Participant

      Here’s his further comment:

      It started with a few points. I thought, five would do. Then I recalled situations in my own life when I lost or gained or transformed energy on the spot, AND I noticed that at the time. So the list grew. As it is now, it looks like a half of the basic stuff.

      What is terrifying is that this post was opened 32 times and nobody is asking questions. I could write a 200-pp book on each of these subjects, explaining, giving examples and providing practical exercises to work with. But, no questions asked. Apparently:

      – every reader is a master of energy management, OR
      – no-one understood what is written in the post
      – no-one read enough of the post to activate the thinking process
      – managing life energy is not an important issue
      – the subject is boring and/or useless
      – the subject is irrelevant to the reader’s life
      – the post was opened by mistake and quickly neglected
      – or something else is in play.
      Life truly is a mystery.

      . (I tried to add this with edit, so it might appear twice?)

    • #45788
      DestinationUnkown
      Participant

      When I posted this thread I thought of organizing it is some way. One scheme might be:

      What I always do anyway, for decades and with conviction.
      What sounds like a wisdom, and I approach it often.
      What I thought about but never much practiced.
      What I never thought about before, but I could be on the lookout for it.
      What has never worked for me, and I have a better way.

      I could write about me, but then you might comment only on what I said. Better You look into yourself, and use these as benchmarks.

      Let’s see what anyone says?

      .

    • #46033
      DestinationUnkown
      Participant

      HERE IS A COMMENT FROM ANOTHER PLATFORM WHERE THIS IS POSTED:

      Some of them are oxymoronic – like: Do not philosophize, LOL. & #68: Don’t explain & then… Provide understandable explanation when you want to depart, LOL

      What is: Study Sun Tzu ??

      Personally, I enjoy helping (as defined by the helpee) doing things for free for certain people, making more than one repeated mistake, and I’d prefer to sign my name when I vote so my vote is accepted. If I spoke only when asked, I’d never get a word in edgewise to my comedian guy friend, LOL. Women HAVE TO butt in when they want to say (contributing) anything around guys, or no conversation happens – it’s just a monologue for the guys.

      I only start my day at sunrise in tropical environments – in other places it’s just too cold to get out of bed that early.

      I’d add: Consider everyone to be smart and communicate with them as if they are smarter than they imagine themselves to be.

      I add this because doing this has really helped me to feel as if I belong to the community. Imagine how many different types of “intelligences” there are and communicate accordingly. When I spent my time before I started doing this “finding the smart people,” I felt sooo isolated that it wasn’t very fun at all. I’m figuring that you both ARE smart, right?

      HERE’S A REPLY FROM THE AUTHOR

      > Some of them are oxymoronic

      This is a list, not a computerized system. There are plenty of options, depending on the situation.

      > you both ARE smart, right?

      In my isolated, individual view, “smart” has been hijacked by the IT cult. Opposing smartphones (and all other things smart) against dumbusers robbed us of this word. Good.

      I don’t feel smart, just normal. Making mistakes, learning from some (or not, and doing it again), trying to feel my way in this lifetime as I go. I find some things attractive to me and others not interesting or irrelevant. Same with people, some somehow fit in and we have a nice rapport without any effort. With some, I have to bear, due to circumstances, although all those involved hope this will end soon and for good.

      I did learn to start my day at sunrise – when my own, inner sun (in the ancient meaning) rises high enough so that the night disappears. This applies to the physical: getting up or even doing things mid-day is not equal to waking up in many of us. More importantly, this applies to the mental and emotional. I try not to be involved when my understanding of the situation is not sufficient (whatever that means). Not judging others before they spread out their cards on the table is another aspect of this inner sunrise. Doing what feels ok and for/with whom it feels ok is another.

      > Consider everyone to be smart and communicate with them as if they are smarter than they imagine themselves to be.

      This is a great insight. Absolutely necessary. Thank you.

      WHAT I WOULD SAY – from DU

      This is not a list of “truths”.  It is a series of benchmarks whereby you can measure your own response in each area.  (If you choose to.)

      .

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